We’ve all been there, dwelling on mishaps and mulling over errors committed in the past. But, what if there’s a flip side to these blunders? What if each mistake you…
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Self-determination is the act of making choices and decisions based on your preferences and interests, motivated by the intrinsic values and goals of your life. It’s about taking charge of…
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The shift to remote work has changed the way many of us conduct our professional lives. To some, it’s a dream come true, while for others, it’s a challenge that…
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Pain is inevitable, suffering — optional. Haruki Murakami Experiencing hardship is an unavoidable aspect of living. It can sometimes feel like a relentless storm, testing the strength of our foundations.…
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In our constantly shifting world, the intersection between the physical and spiritual often goes unacknowledged, yet traditional wisdom and modern spirituality both suggest that everything that happens in the tangible…
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Embarking on a meditation practice can be an enriching experience that offers immense benefits for the body and mind. If you’re new to meditation, it can feel a bit overwhelming…
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Life is a complex orchestra of emotions and interactions. Within this melody, we often find ourselves thrust into the spotlight, holding conversations that are less waltz and more wild, untamed…
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We’ve all faced disappointment at various points in our lives. Whether it’s a missed job opportunity, a personal goal we didn’t meet, or an unexpected turn of events, the sting…
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Life can sometimes feel like a roller coaster with its ups and downs, twists and turns. But no matter where you are on that ride, a positive outlook can be…
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Welcome, Let’s Find Your Tribe. In our ever-connected world, the concept of a ‘tribe’ might seem antiquated, a relic of a bygone era resigned to history books and anthropological studies.…